YOGA RETREATS & TRAININGS THAT WILL CHANGE YOUR LIFE
Offers Unique Retreats in Yoga /Detox /Teacher Training with or without accommodation on site * Raw, Veggie, Vegan Restaurant * Free fast wifi* Drop in classes*
Whether you are a beginner student or wanting to be come a professional yoga teacher, the Yoga Retreat is the perfect compliment to a relaxing tropical holiday. We encourage you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your life positively. Focus will be on Alignment, Yoga (asana), Pranayama (breathing techniques), Meditation (mind control) Energetic locks (bandhas) and Chanting (mantra)
200 HOUR VINYASA TEACHER TRAINING COURSE From 1st March - 29th March 2020
we are located on the North west of the island away from all the parties
65/4 Moo 8, Koh Phangan, 84280
The Yoga Retreat is nestled in the jungle just ten minutes walk away from Haad Salad beach and provides a nurturing environment to develop your yoga practice and cultivate a better life.
we offer a Vegetarian raw vegan restaurant that is open to the public 7am - 8pm everyday
TO BOOK YOUR PLACE PLEASE EMAIL US ON: email@example.com
50% deposit required with remaining amount in thb cash
YOGA RETREAT KOH PHANGAN TIMETABLE
7.30-9am Mysore Ashtanga Program - Monday to Friday
In Mysore style students learn the fixed order of asanas combining movement with free breathing with sound. Through Vinyasa, there is continuity via the breath from asana to asana.
10-11am Philosophy of Yoga (8 limbs) + Chanting course
11-12am Meditation + Pranayama breathing course
4-5.30pm Hatha Yoga - Monday to Friday
4-5.30pm Ashtanga yoga - Sunday
9-10.30am Full Primary Ashtanga - Saturday
DETOX & YOGA
All-Raw all-fluid detox diet in addition to a colonic cleanse & a liver and gallbladder cleanse. Amazing natural elements to help detox your body without the use of any chemical or medical interference.
This is the best way to clean your insides and get all those toxins out of the body and it truly gets you to know yourself more.
Most importantly, it is something you can learn and use for the rest of your life. What is more important than your health
HOW TO REACH US
From Thong Sala pier take one of the many waiting taxis that are heading towards Had salad or Chaloklum. We are up in the jungle just off the main road heading north west just after the had salad turn off before Mae Had
YOGA RETREAT OWNERS
Teresa and Kes Kennard, created their family home and business in Thailand in 2000. Bringing together their love and experience in yoga and dance to create a balanced -realistic- approach which they believe to be the secret of true transformation.
In your free time you are welcome to explore the many things Koh Phangan has to offer, amazing beaches, waterfalls, boat trips, diving, hiking, dancing and much more.
Terms & Conditions - 50% deposit comfirms your booking, Rest of payment in thb cash on arrival
Cancelling Prosedure - You may cancel or change your dates with 14 nights notice
What people say
All of the staff were so welcoming, friendly & helpful.Craig Halpin
I just want to thank you for a wonderful 5 days of yoga and philosophy. I appreciate your down to earth yet comprehensive approach to all aspects of yoga.Brady
I feel the retreat embodied everything yoga should be about- energy, spiritually, peace and growthStacey Ly
I am so thankful to have made some positive changes which were lacking.Marley
Your retreat is really lovely and i really appreciated the Astanga classes having practitioners who really know their stuff.Steph
My lasting thought of the retreat, and one which I use constantly, is sitting at the end of a practice gazing out into the forest with a feeling of utter joy and calm.Val
I had a big breakthrough during practice and know this is only the beginning of a life long journey of self discovery.Sandra
After 3 weeks at the retreat, my yoga has improved greatly due to adjustments which i have never received at home.Heidi
I can say hands down, that the food at your retreat was better than any of the food I ate on the island.Sarah