The Shala


Our open-air wooden yoga platform -Shala- sits on an incline of an existent volcano, looking out across the deep greens of the jungle towards the opposite mountain crest. A river runs through the valley below, while the sound of cicadas and other jungle creatures charm one's senses into peaceful and profound state.

 

Yoga classes we offer:

Monday to Friday 7.30-9am Mysore Ashtanga program - beginners course runs monday to friday

- With lisa Olgetree + Elise greenspoon

 

4-5.30pm Hatha flow Monday to friday - with Elise greenspoon

 

Saturday 9-10.30am led full primary Ashtanga with Lisa olgetree

4-5.30pm Hatha flow with Dipla

 

Sunday 9-10.30am Vinyasa with Dipla

4-5.30pm Hatha Flow with Anna