Ashtanga Yoga Classes & Retreats

Find us northwest of Koh Phangan in between Had salad & Mae had 

 

DECEMBER 2020 TIMETABLE

MON-WED-FRI 7.30-9am Mysore Ashtanga Program (Beginners course available)

 

TUE-THUR 7.30am and SAT 8am Led counted Ashtanga

 

DROP IN YOGA CLASS - 300b

YOGA PASSES 10 sessions - 2800b 1 month expiry

20 sessions - 5000b 2 month expiry

30 sessions - 7000b 3 months expiry

 

Whether you are a beginner student or wanting to be come a professional yoga teacher, the Yoga Retreat is the perfect compliment to a relaxing tropical holiday. We encourage you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your life positively. Focus will be on Alignment, Yoga (asana), Pranayama (breathing techniques), Meditation (mind control) Energetic locks (bandhas) and Chanting (mantra) 

 

  

YOGA & DETOX RETREATS AVAILABLE 

If your interested in a yoga or detox retreat with us we have accommodation onsite available and a healthy vegetarian restaurant                                                            

Our detox packages are All-Raw all-fluid without the use of any chemical or medical interference. Colonic cleanse & liver and gallbladder flush our amazing natural elements to help detox your body 

This is the best way to clean your insides and get all those toxins out of the body and it truly gets you to know yourself more.

Most importantly, it is something you can learn and use for the rest of your life. What is more important than your health                                                                                           

HOW TO REACH US

From Thong Sala pier take one of the many waiting taxis that are heading towards Had salad or Chaloklum. We are up in the jungle just off the main road heading north west just after the had salad turn off before Mae Had

YOGA RETREAT OWNERS

Teresa and Kes Kennard, created their family home and business in Thailand in 2000. Bringing together their love and experience in yoga and dance to create a balanced -realistic- approach which they believe to be the secret of true transformation.

FREE TIME

In your free time you are welcome to explore the many things Koh Phangan has to offer, amazing beaches, waterfalls, boat trips, diving, hiking, dancing and much more.

 

Terms & Conditions - 50% deposit comfirms your booking, Rest of payment in thb cash on arrival

Cancelling Prosedure - You may cancel or change your dates with 14 nights notice

 

TO BOOK YOUR PLACE PLEASE EMAIL US ON: yogaretreatphangan@hotmail.com

 

All of the staff were so welcoming, friendly & helpful.

Craig Halpin

I just want to thank you for a wonderful 5 days of yoga and philosophy. I appreciate your down to earth yet comprehensive approach to all aspects of yoga.

Brady

I feel the retreat embodied everything yoga should be about- energy, spiritually, peace and growth

Stacey Ly

I am so thankful to have made some positive changes which were lacking.

Marley

Your retreat is really lovely and i really appreciated the Astanga classes having practitioners who really know their stuff.

Steph

My lasting thought of the retreat, and one which I use constantly, is sitting at the end of a practice gazing out into the forest with a feeling of utter joy and calm.

Val

I had a big breakthrough during practice and know this is only the beginning of a life long journey of self discovery.

Sandra

After 3 weeks at the retreat, my yoga has improved greatly due to adjustments which i have never received at home.

Heidi

I can say hands down, that the food at your retreat was better than any of the food I ate on the island.

Sarah