drop in Yoga Classes

Teresa & Kes will be offering drop in Yoga classes during the months of December 2022 and Feb 2023.

Emphasis is always placed on the breath, which brings awareness to the body and mind simultaneously. The result is that the body becomes energized, the mind becomes centered, and awareness is increased. The aim is to increase vitality at the same time as promoting a sense of well-being.

  • all levels and abilities are welcome to join all of our classes

 

DROP IN CLASSES - Starting 1st December 2022

 *

Monday to Friday
7.30am Ashtanga - Guided self practice 
4-5pm Gentle Yoga / Pilates Flow
*
Saturday
8am Ashtanga Yoga - Led counted full primary 
 
 
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  • 400THB per class 
5 class pass - 1,800 THB (Valid for 1 week)
10 class pass - 3,500THB (Valid for 2 weeks)
unlimited class pass - 7,200THB (Valid for 4 weeks)
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Treatments available 
  • Ayurvedic full body oil massage 1hr - 1,700thb
  • Reiki chakra healing treatment 1hr - 1,500thb

Message to book with teresa.kennard@gmail,com