Yoga Classes


Yoga classes at the retreat are a combination of familiar postures (asana), as well as more challenging poses, with adjustments and variations given to students. Emphasis is always placed on the breath, which brings awareness to the body and mind simultaneously. The result is that the body becomes energized, the mind becomes centered, and awareness is increased. The aim is to increase vitality at the same time as promoting a sense of well-being.
we offer retreat packages with accommodation included or you can drop in to our Yoga classes
TIMETABLE
all levels and abilities are welcome to all of our classes
Drop in - 300thb
Monday Wednesday Friday
7.30-9am Ashtanga Mysore Program
beginners course available
Tuesday Thursday
7.30-9am Led counted Ashtanga yoga
Saturday
8-9.30am Led counted Ashtanga yoga
Yoga Pass
10 session yoga pass - 2,800B expiry 1 month
20 session yoga pass - 5,000B expiry 2 month
30 session yoga pass - 7,000B expiry 3 months