Mysore Ashtanga teacher
Kes is the founder of the yoga retreat and helped build the Yoga retreat with his own hands. After many years of dedicated study with his teacher R.Sharath Jois, Kes received authorisation level 1 to pass on Ashtanga yoga in 2016. Through his committed self practice, Kes has been able to further develop his passion for teaching and Sutra chanting, allowing him to live true to the yoga philosophy and to be able to bring this knowledge to The Yoga Retreat. Kes has built a steady and ever growing following due to his life changing adjustments, he is able to help students learn great discipline and deepen their own practice; this devotion is expressed on and off the mat, with Kes being on hand at the retreat to ensure students are able to sustain a daily practice once they have left the retreat and offering his support along the way. .
Teresa Kennard founder of the Yoga Retreat Koh Phangan will be teaching 4pm vinyasa flow during the month of march. Teresa comes from a background of performing arts; she trained at Laban Center of Movement and Dance in London; UK gaining an extensive knowledge in teaching, choreography, dance, yoga and pilates. She completed a 200 hr traditional Hatha Yoga YTT with BSYA and a 500 Hr Advanced Ashtanga Vinyasa with IIYA Yoga Alliance. Teresa continues to deepen her own personal mysore practice. Her passion is to Teach she creates inspiring flows.
Teresa is also a Master and Teacher in the study of Reiki Seichem in the Tera-Mai system of Natural Healing.