Yoga healing Retreats with Teresa & Kes

Experience authentic yoga, breathing, meditation, Pilates and a relaxing ayurvedic massage with reiki healing 

Teresa and Kes created their business in Thailand in 2000. Bringing together their love and experience in yoga, health and healing to create a balanced -realistic- approach to life which they believe to be the secret of true transformation

 

 

Teresa Kennard

Senior yoga teacher & healer

Teresa Kennard founder of the Yoga Retreat Koh Phangan comes from a background of performing arts; she trained at Laban Center of Movement and Dance in London; UK gaining an extensive knowledge in teaching, choreography, dance, yoga and pilates.

She completed a 200 hr traditional Hatha Yoga YTT with BSYA and a 500 Hr Advanced Ashtanga Vinyasa with IIYA Yoga Alliance

Studied Ashtanga in Mysore India with Saraswati and Sharath Jois 

Master in the study of Reiki Seichem Tera-Mai system of Natural Healing

Ayurvedic massage & Nutrient with Mysore Ayurveda, India 

Teresa gives clear movement with breath instructions, she is patient with beginners and challenges intermediate students 

 

 


Kes Kennard

Certified level 1 Ashtanga yoga teacher

Kes is the founder of the yoga retreat and helped build the Yoga retreat with his own hands. After 6 years of dedicated study with his teacher R.Sharath Jois, Kes received authorisation level 1 to pass on Ashtanga yoga in 2016. Through his committed self practice, Kes has been able to further develop his passion for teaching and Sutra chanting, allowing him to live true to the yoga philosophy and to be able to bring this knowledge to The Yoga Retreat. Kes has built a steady and ever growing following due to his life changing adjustments, he is able to help students learn great discipline and deepen their own practice; this devotion is expressed on and off the mat