The Shala


Our open-air wooden yoga platform -Shala- sits on an incline of an existent volcano, looking out across the deep greens of the jungle towards the opposite mountain crest. A river runs through the valley below, while the sound of cicadas and other jungle creatures charm one's senses into peaceful and profound state.

 

Yoga classes we offer:

Monday to Friday 7.30-9am Mysore Ashtanga program - beginners course runs monday to friday

- With an Authorised ashtanga teacher

4-5.30pm vinyasa flow Monday to friday 

 

Saturday

9-10.30am led full primary Ashtanga

4-5.30pm vinyasa flow

 

Sunday

 

9-10.30am Kundalini Yoga

4-5.30pm yin yoga